Wednesday, June 03, 2009
CO parade was a success. the arm party side, that is. everything is synchronised and well-timed. ISM didnt say anything so that means, kumpulan bendera did it sui sui.
anyways, ansar and semutz compliment me yesterday. they said my body was more well built compared to the time i was first posted here a month ago. haha. semutz seeked advices from me in which i dont know how to answer! i gave him the list and it goes liked this.
morning-50 push ups, 60 crunches, rest
afternoon-50 push ups, 60 crunches, rest
evening- 50 push ups, 60 crunches, 30 diamonds, 10 triceps weight lift. SLEEP!
lol. and the answer i get was? kau da giler pe? lolol.
i guess its the fire inside that keeps me going. hrmm.. till here then. wanna sleep.
1:57 PM